Special Offers to keep you keeping on!

 

Stop putting up with that pain!

Get in ASAP and let one of our expert physios give you an accurate diagnosis and a program to get you back on track. 10% off all full priced consultations with any of our expert physios! Learn more about them here! but get in quick because time may run out and private health rebates for online appointments may only apply to clients already in treatment.

Gym closed?

How about a program to keep you going at home? Did you know that you will start losing significant strength in just 2 weeks, and can lose almost all of your hard earned strength gains in 2 months! Why not dash in and let one of our experts put together a home exercise and strength program specifically for your needs and goals to maintain your hard work, or even just to get one started! If you don’t know why you should be getting strong, read here! Book now and we will give you a long consultation for the price of an initial consultation, saving you $100!* We will assess any niggles or injury concerns and give you a home program to get cracking on!

More cycling time coming up indoors?

Did you know bikefit for your indoor trainer is even more important than for outdoors? We are offering $50-$125 off all bikefits plus a free massage*! Get in fast because space is limited and time may be short! Click here for details and a few great hints about a few things to think about when you go indoor!

Is running more your thing?

…or are you excited about the chance to maybe start running but you don’t know where to start. Come and see our running experts Dan Davis and James Lewin for a running analysis and program to get you from where you are, to where you want to be and enjoy $50 off* our running analysis and programs! Check out all you need to know here!

25% off all online physiotherapy appointments!

We want to keep things as cost effective as possible in these tough times for many. Please take advantage of our offer of 25% off the normal full price of any of our services when you take them online! Learn More about how telehealth works here!

*offer applies to all new bookings from the 23rd March 2020 until the end of April 2020 unless otherwise advised.

Get in touch today
Strength Training and Decay

Strength Training and Decay

How can I maintain strength without a gym? Steve Jeffries, Senior Physiotherapist and Strength and Conditioning Expert, with the additional expertise of Star Physio Director Dr Merv Travers (PhD)share the best information on maintaining your strength training while...

5 Best Volleyball Strength Exercises

5 Best Volleyball Strength Exercises

The 5 Best Strength Exercises For Volleyball Check out these 5 great strength exercises to keep you strong and ready to hit the volleyball courts again soon with less injuries, a bigger jump and more power! What are you waiting for??? Volleyballers, are...

Running during COVID-19

Running during COVID-19

RUNNING IN (gym) LOCKDOWN! With all that is currently happening in the world, most notably the closure of gym facilities, we are seeing a rise in the number of people undertaking exercise outdoors, predominantly running. This is fantastic to see (as we...

Don’t Neglect Your Indoor Cycling Position!

Don’t Neglect Your Indoor Cycling Position!

Bikefit for your indoor trainer bike! In the uncertain environment we currently live, courtesy of COVID-19, our freedom of movement is likely to be compromised at some stage, and that stage is likely to be sooner rather than later. What that looks like in...