The Science (and Art) of Tapering- Star Physio

The Science (and Art) of Tapering- Star Physio

Tapering for the UWCT! (…and any other event for that matter!) With Brett Buist, Physiotherapist and Exercise Physiologist, Star Physio Tapering is the training period just before an event where your training load is reduced to ensure peak performance. The challenge...

Cycling Time Trial Research at Curtin University.

Lennon Correia is conducting some research in to time trial performance with and without Kinesio or Rocktape.  If you meet the criteria below and are interested in checking out your time trial ability and whether or not some Rocktape could make you go faster, please...
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