Does the right running shoe reduce injury risk?

Does the right running shoe reduce injury risk?

Running shoes, injury risk and FAQ’s , By Dan Davis, Physiotherapist and Exercise Scientist- Star Physio Having worked in the running shoe industry for several years, I’ve had the pleasure of working with a diverse clientele, from which common some questions around...
Lower back pain treatment without drugs and surgery

Lower back pain treatment without drugs and surgery

Are you suffering from back pain or neck pain? Have you been advised to have scans or x-rays? Have you been told you need to rest because of your pain? In the past, health professionals believed that pain was a sign of damage, and that if you had pain it was important...
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