Women Who Tri

Women Who Tri

If you attended the Women Who Tri Seminar on the 20 January and would like to view the presentation by our very own Kate Luckin (triathlete, physiotherapist and bike fit specialist), the presentation is available by clicking on the following link:...
Strength Training and Weight Loss

Strength Training and Weight Loss

Over time I have heard so many myths about strength work in females, many of which stem simply from miseducation. The benefits associated with strength work are numerous, some of which include: – Preventing bone loss and improvement in bone density...

Cycling Time Trial Research at Curtin University.

Lennon Correia is conducting some research in to time trial performance with and without Kinesio or Rocktape.  If you meet the criteria below and are interested in checking out your time trial ability and whether or not some Rocktape could make you go faster, please...

Don’t Waste Your Winter-Cycle and Tri Fit

Do you want to ride faster, be more efficient and reduce your risk of injury on the bike?  Then Cycle Fit and Tri Fit conditioning classes @ Star Physio are what you have been looking for! Star Physio is excited to offer cycle specific conditioning sessions at its...
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