RDL with Star Physio Steve Jeffries

Shockwave Therapy

Shockwave Therapy at Star Physio At Star Physio, we are excited to introduce Shockwave Therapy, a cutting-edge treatment offering relief for a variety of musculoskeletal conditions. Shockwave therapy is a non-invasive therapy. It uses acoustic waves to stimulate...

Returning to exercise

Returning to exercise in Spring. It is fantastic to see so many Perth people starting to get out and about again as our weather improves and the days grow longer again. Check out our top tips and things to consider when returning to exercise or building up again...

Triathlon Best ways to train like a pro!

Triathlon - Best tips to train and perform like the pro’s James Lewin is a former Professional Triathlete, and is now trusted by some of the best in the world for their physiotherapy and bikefit needs. in October 2024, James heads to Kona for the World Ironman...

Saddle Comfort

Top Tips for Cycling Saddle Comfort! Poor saddle comfort is a common issue in cycling. Many cyclists also consider saddle pain just part of riding a bike. However; if you’re bike and saddle is set up correctly, you wont have to put up with pain down there! When...

Best Sciatica Treatment

Sciatica treatment! Simen Sletten is an expert in sciatica treatment. He has double degrees in physiotherapy and sports science as well as two post-graduate physiotherapy degrees. Simen has lectured in the management of disc pain and sciatica internationally....

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