Mosman Park 08 9383 3570 West Perth 08 6424 9578CBD 08 6424 9578 Physiotherapy Treatment and Rehab Rehabilitation and Conditioning for Injury Prevention, Pain Relief and Performance No More Pilates Vertigo and BPPV Podiatry About Our Physio Team Your Treatment and Consultation Structure Privacy Policy Expert Advice and News Exercise Videos Running “BikeFit” Star Physio Bike Fit Star Bikefit and Technology High Speed Motion Analysis Technology and Bike Fitting Equipment Pressure Mapping Our Bikefit Team Frequently Asked Questions Bikefit Options BikeFit Workshop – Sports Medicine Australia Symposium Our Locations Mosman Park Perth CBD West Perth Contact Us Upper Body Exercises Shoulder Pendulum Push Up Progression External Rotation Elbow and Wrist Range of Motion Tricep Press Y Press Curls Passive/Assisted Shoulder Flexion Reverse Shoulder Fly Floor Press Shoulder Strength Routine Shoulder Front Raise Assisted Shoulder Flexion with Broomstick Supine Assisted Shoulder Flexion Weighted Push Up Pull Up Under Bar Theratube Shoulder Routine 1 Theratube Shoulder Routine 2 Theratube Shoulder Routine 3 Theratube Shoulder Routine 4 Theratube Shoulder Routine 5 Lower Body Exercises Hip Routine 1 Hip Routine 2 Hip Routine 3 Hip Routine 4 Hip Routine 5 Hip Routine 6 Hip Routine 7 Hamstring and Hip Routine Fitball Hamstrings and Hips Knee Routine 1 Knee Routine 2 Knee Routine 3 Knee Routine 4 Knee Routine 5 Knee Routine 6 Hip and Knee Routine Foot and Ankle Routine 1 Foot and Ankle Routine 2 Achilles Tendon Program Core and Back Exercises Ab Routine 1 Ab Routine 2 Ab Routine 3 Back Pain Relief 1 Back Pain Relief 2 Neck Pain Relief
