by Star Physio | Jun 25, 2024 | Free advice, News
Sciatica treatment! Simen Sletten is an expert in sciatica treatment. He has double degrees in physiotherapy and sports science as well as two post-graduate physiotherapy degrees. Simen has lectured in the management of disc pain and sciatica internationally....
by Star Physio | Jun 24, 2024 | Free advice, News
Disc Bulge and Low Back Pain: What You Need to Know Ever had an MRI for lower back pain that showed a disc bulge? You might be wondering if that’s the culprit behind your back pain. Here’s a breakdown of what disc bulges are and what they really mean for...
by Damian Oldmeadow | Jun 9, 2023 | Free advice
Free City to Surf Training Program Check out this great, safe running program developed by our expert physiotherapist for the Perth City to Surf. Star Physio’s James Lewin is physiotherapist to the Australian Triathlon Team and an elite athlete and former...
by Star Physio | Mar 1, 2023 | Free advice, News
Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
by Star Physio | Sep 9, 2022 | Free advice, News
Clinical Nutrition Star Physio are proud to now offer Clinical Nutrition at both our West Perth and Mosman Park offices. Clinical Nutrition is the scientific approach to choosing the appropriate diet and foods for optimal outcomes, whether that be weight loss,...
by Star Physio | Sep 9, 2022 | Free advice, News
Returning to exercise in Spring. It is fantastic to see so many Perth people starting to get out and about again as our weather improves and the days grow longer again. Check out our top tips and things to consider when returning to exercise or building up again...
