Running Injury and Prevention Top Tips with Star Physio.
Star Physio are proud to be the official physiotherapy and running injuries prevention partners of the Chevron City to Surf for Activ, which we look forward to the return of in 2023!
Check out this great video of Star Physios and Running Experts James Lewin and Dan Davis as they give you expert advice on how avoid running injuries, and how to get to the start line in great shape for whatever running event you are tackling. In addition, they discuss Star Physio’s amazing running analysis technology, by Gebiomized in Germany. Using high speed camera analysis along with pressure sensors in each shoe, we can accurately detect issues in “spring efficiency” or the body’s capacity to run, as well as technique flaws. This technology is available exclusively in our West Perth office.
Our Staff
Star Physio’s staff include world experts on running and overuse injuries. We offer injury treatment and advice as well as world leading running analysis technology in the hands of experts to help you get the most out of your training.
What if I get injured or have pain while running?
Most importantly, if you don’t know where to start with your running program, or have niggles or injury concerns, book now or get in touch via the link on this page, or call the clinic on 64249578 and get your journey to pain free running started today!
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Today we are going to discuss the role of the gluteals - arguably one of the most important muscle groups for volleyball players. The gluteus maximus is the largest and most superficial of the gluteal muscles. It is a powerful hip extensor, assisting us in performing...
Explainer – what is pain and what is happening when we feel it?
Do yourself a favour and check out this article "Explainer: what is pain and what is happening when we feel it?" by Lorimer Mosely. In this article, Lorimer describes the new approach to explaining pain stating, "We no longer think of pain as a measure of tissue...
Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy)
Patellar tendinopathy (more commonly known as Jumper’s Knee) is an overuse injury of the knee, characterised by pain during loading of the patellar tendon. Patellar tendinopathy is the result of your patellar tendon being overstressed, and is commonly seen in...
James Debenham and Merv Travers publish their research!
Star Physios James Debenham and Merv Travers have recently published their research into Achilles Tendinopathy, in the Journal of Science and Medicine in Sport. Awesome news! We are certainly very lucky to have such experienced and knowledgable physios working...
