Chronic Lower Back Pain Information.
Dr Kevin Wernli, PhD in lower back pain is an expert physiotherapist who has worked at Star Physio in Mosman Park. Listen to Kevin speak about new information about chronic and ongoing lower back pain and how we can help you!
For appointments with the experts at Star Physio, call the office on 93833570 or book online here!
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Tara West knows Best – Get those glutes working!
Today we are going to discuss the role of the gluteals - arguably one of the most important muscle groups for volleyball players. The gluteus maximus is the largest and most superficial of the gluteal muscles. It is a powerful hip extensor, assisting us in performing...
Explainer – what is pain and what is happening when we feel it?
Do yourself a favour and check out this article "Explainer: what is pain and what is happening when we feel it?" by Lorimer Mosely. In this article, Lorimer describes the new approach to explaining pain stating, "We no longer think of pain as a measure of tissue...
Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy)
Patellar tendinopathy (more commonly known as Jumper’s Knee) is an overuse injury of the knee, characterised by pain during loading of the patellar tendon. Patellar tendinopathy is the result of your patellar tendon being overstressed, and is commonly seen in...
James Debenham and Merv Travers publish their research!
Star Physios James Debenham and Merv Travers have recently published their research into Achilles Tendinopathy, in the Journal of Science and Medicine in Sport. Awesome news! We are certainly very lucky to have such experienced and knowledgable physios working...
