Bikefit Perth – International Bikefit Conference

Bikefit Perth – International Bikefit Conference

James Lewin Attends International Bikefit Conference at Silverstone UK At Star Physio, we are committed to delivering the highest standard of Bikefit Perth services through ongoing education, research and investment in advanced cycling technology. As part of this...
Strength training for triathletes

Strength training for triathletes

​Strength Training for Triathletes: Improve Performance, Cycling Power and Injury Prevention Written by Amy Ross, Physiotherapist & Exercise Scientist at Star Physio WA, with a clinical focus on strength, rehabilitation and return to sport performance. ​Why...
Common Triathlon Injuries

Common Triathlon Injuries

Common Triathlon Injuries (And How to Avoid Them) Triathlon combines swimming, cycling and running into one continuous effort. While this builds excellent endurance, it also creates high training loads and repetitive stress on the body. Because of this, triathletes...
strength-not-enough-rehabilitation

strength-not-enough-rehabilitation

​Why Being Strong Isn’t Enough: The Missing Link in Rehab and Performance Written by Amy Ross, Physiotherapist & Exercise Scientist at Star Physio WA, with a clinical focus on strength, rehabilitation and return to sport performance. Is Being Strong Enough in...
Volleyball back pain screening

Volleyball back pain screening

​What Our Junior Volleyball Screening Data Is Telling Us About Back Health Following our recent blog on volleyball back pain, we wanted to share early insights from our Star Physio WA athlete screening program. One of the key tools we use is the Modified...