by Sam Steel | May 1, 2026 | News
Winter Sports Podiatry at Star Physio WA Winter in Australia brings a shift in sporting culture — from summer cricket and athletics to AFL, netball, soccer and rugby. These sports involve high impact, rapid changes of direction and increased physical demand, placing...
by Sam Steel | Jun 15, 2025 | Free advice, News
Running Injury Prevention Expert tips from Star Podiatrist Dr Sam Steel. Running is one of the most popular and easily accessible forms of exercise. It offers numerous physical and mental health benefits from improvements in cardiovascular fitness to stress relief....
