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  • Best running shoes for injury
  • Top tips for walking fitness
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  • Avoid running injuries
  • Plantar Fasciitis Treatment Top Tips

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Best running shoes for injury

Choosing the best running shoes for injury. RUNNING SHOES AND INJURY Experiencing a running-related injury is a common part of the running experience that everyone from elite runners, to those starting their running journey may experience at some point. When we run,...

Busselton 100 Massage and Physio

Busselton 100 Massage and Physiotherapy Friday 29th April - Sunday 1st May Star Physio is the Official Physiotherapy Partner of Triathlon WA. Out team will be providing massage, taping, injury treatment and performance advice across the inaugural Busselton 100...

Avoid running injuries

Running Injury and Prevention Top Tips with Star Physio. Star Physio are proud to be the official physiotherapy and running injuries prevention partners of the Chevron City to Surf for Activ, which we look forward to the return of in 2023! Check out this great video...

Plantar Fasciitis Treatment Top Tips

Plantar Fasciitis - Treatment Top Tips! What is it? Plantar Fasciitis, heel pain or heel spurs is broadly described as pain near the heel of the foot. It is usually as an overuse injury, although the experts at Star Physio describe it as an “under-prepared injury”...

Strength Training and Decay

Best advice to maintain strength without a gym? Steve Jeffries, Senior Physiotherapist and Strength and Conditioning Expert shares the best advice to maintain your strength training if you can't get to the gym. If you are not sure why you should be worried about your...

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