Footwear for injury

Footwear for injury

Foot Pain & The Best Footwear Choices: Advice From Our Podiatry Perth Team Foot pain affects people of all ages and lifestyles, and when not managed properly, it can significantly interrupt daily movement and activity. As a clinician working in Podiatry Perth, Dr...
Disc Bulge

Disc Bulge

​Disc Bulge and Low Back Pain: What You Need to Know Ever had an MRI for lower back pain that showed a disc bulge? You might be wondering if that’s the culprit behind your back pain. Here’s a breakdown of what disc bulges are and what they really mean for...
Running Analysis

Running Analysis

Pressure Mapping Gait & Running Analysis at Star Physio WA At Star Physio WA, we provide advanced pressure mapping gait and running analysis to support both our physiotherapy and podiatry services. This technology gives us a detailed look at how your feet interact...
Returning to exercise

Returning to exercise

​Returning to exercise in Spring. Spring is here! It’s fantastic to see so many Perth people getting outdoors again as the weather warms up and the days grow longer. However, before you dive back into running, cycling, or gym sessions, there are a few important things...
Collagen and  Protein

Collagen and Protein

Is collagen your rehab MVP? Collagen is everywhere on your social feeds with powders, pills, gummies and more — but can it speed up your rehab? Donna Kimpton is an accredited practising dietitian (APD) who works with the team at Star Physio to help patients and...
Top Tips for Post Injury Running Shoes

Top Tips for Post Injury Running Shoes

Running Shoes and Injury. Normal Running Loads. It can be frustrating for a runner to be sidelined with an injury. Running places considerable stress on the muscles, joints, tendons and ligaments. Even the most efficient runners see loads of 2-3 times their body...