by Star Physio | Jan 30, 2026 | Free advice, News
Women’s Strength Training: A New Era of Confidence, Performance & Longevity Women’s strength training is entering a powerful new era. Across all ages, women are lifting weights, joining run clubs, playing sport, and prioritising physical health with confidence and...
by Star Physio | Jan 29, 2026 | Free advice, News
The Hidden Risks of GLP-1 Medications in Peri-Menopausal Women Why nutrition and strength training matter more than the number on the scales GLP-1 receptor agonists such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) have changed the landscape of...
by Star Physio | Jan 15, 2026 | News
What Our Junior Volleyball Screening Data Is Telling Us About Back Health Following our recent blog on volleyball back pain, we wanted to share early insights from our Star Physio WA athlete screening program. One of the key tools we use is the Modified...
by Star Physio | Dec 7, 2025 | News
Star Physio Allstar Cycling Team at the Final Tour of Margaret River The Star Physio All Stars Cycling Team competed in the final ever Tour of Margaret River in November.It was a special event.It also marked the end of an era in Western Australian cycling. A Strong...
by Star Physio | Dec 7, 2025 | News
Star Physio Represented at the World Beach Volleyball Championships in Adelaide Star Physio was proud to be represented on the world stage recently. Principal Physiotherapist Damian Oldmeadow attended the World Beach Volleyball Championships in Adelaide as a guest of...
by Star Physio | Dec 6, 2025 | News
Star Physio Supports Fremantle United at the Singa Cup in Singapore Star Physio was proud to deliver high-level soccer physiotherapy support to the Fremantle United Soccer Club as they travelled to Singapore in November to compete in the prestigious Singa Cup, one of...
