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Touring Vietnam with the Australian Women’s Volleyball Team

by Damian Oldmeadow | Apr 1, 2013 | News

By Star Physio Tara West. Greetings from Vietnam! I  am currently travelling with the Australian Women’s Volleyball team (as their team physio) while they compete in the 2013 VTV Cup, held in Pleiku, Vietnam. Pleiku is a small town located in the Gia Lai province, a...
Sports Medicine Talk for WA

Sports Medicine Talk for WA

by Damian Oldmeadow | Mar 6, 2013 | News

    Hear our principal physiotherapist give a keynote presentation at this exciting Cycling Symposium to be held in Perth on tuesday March 19 & 26.
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A public health message worth sharing!

Please take the time to read this article - "15 things you didn't know about back pain". (http://www.independent.ie/life/health-wellbeing/15-things-you-didnt-know-about-back-pain-31367264.html) Ireland's leading experts, Mary O'Keeffe, Dr Keiran O'Sullivan and Dr...

Tara West Knows Best – Private Health Insurance is a MUST!!!

  I’m going to have a little rant today, so bear with me… Private health insurance is an absolute necessity if you are playing volleyball - or any sport for that matter. In the past month, I have seen three patients requiring surgical intervention – all of whom...

Update from Damo’s trip to Europe!

Whirlwind trip thus far but it has been fun and educational to boot! I landed in Milan on Friday and had three days at the AIS European Training Centre on Lake Varese (terrible spot... not!!! ). I did a course/ conference with Paul Visentini (Australian and AIS...

Tara West knows Best – Lebron James’ Recovery Strategies

We are five games into the NBA playoffs (Warriors vs Cavaliers) and so far the Warriors are leading three games to two. With a number of injuries plaguing the Cavs in this finals series, super athlete Lebron James has a big task ahead of him. His best three teammates...

Tara West knows Best – Thoracic spine mobility in volleyball players

Thoracic spine mobility is really important for volleyball players. Poor thoracic mobility (specifically thoracic extension) has been shown to reduce performance in overhead athletes, and has been linked to shoulder pain. A flexed thoracic spine will affect your...

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