GLA:D Osteoarthritis Program

GLA:D Osteoarthritis Program

GLA:D Education and Exercise for Osteoarthritis Program at Star Physio $50 off initial osteoarthritis assessment and treatment session! Book here!  GLA:D®, or “Good Life with Arthritis: Denmark”, is an education and exercise program developed by...
best running shoes 2025

best running shoes 2025

​2025 Running Shoe Review With Sam Steel, Star Physio Podiatrist and lower limb rehabilitation expert. Sam is available at West Perth and Mosman Park clinics for general foot care, lower limb pain and injury management and running advice and analysis. Book here!...
Best Treatment for Plantar Fasciitis

Best Treatment for Plantar Fasciitis

Best Treatment for Plantar Fasciitis, heel spurs and achilles pain. What is it? Plantar Fasciitis, heel pain or heel spurs is broadly described as pain near the heel of the foot. It is usually as an overuse injury, although the experts at Star Physio describe it as an...
Triathlon Best ways to train like a pro!

Triathlon Best ways to train like a pro!

Triathlon – Best tips to train and perform like the pro’s James Lewin is a former Professional Triathlete, and is now trusted by some of the best in the world for their physiotherapy and bikefit needs. in October 2024, James heads to Kona for the World Ironman...
Saddle Comfort

Saddle Comfort

Top Tips for Cycling Saddle Comfort!   Poor saddle comfort is a common issue in cycling. Many cyclists also consider saddle pain just part of riding a bike. However; if you’re bike and saddle is set up correctly, you wont have to put up with pain down there! When...
Best Sciatica Treatment

Best Sciatica Treatment

​ Sciatica treatment! Star Physio are experts in sciatica treatment. We have staff with multiple degrees and even PhDs!  Read more about our expert team here! Understanding disc herniations and sciatica A disc herniation leading to sciatica can be very painful....