Are you getting saddle pain while cycling?

Are you getting saddle pain while cycling?

Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...
Star Physio Summer Specials!

Star Physio Summer Specials!

Summer Physio Specials at Star Physio. Just when we thought it was safe to start “feeling normal” , enter lockdown #2!  Hopefully we have dodged this one with only minor pain and we can look forward to a full calendar or events this year. Star Physio are...
5 Best Volleyball Strength Exercises

5 Best Volleyball Strength Exercises

The 5 Best Strength Exercises For Volleyball Check out these 5 great strength exercises to keep you strong and ready to hit the volleyball courts again soon with less injuries, a bigger jump and more power! What are you waiting for??? Volleyballers, are you at a loss...

Social Distancing Special Offers

Special Offers to keep you keeping on!   Stop putting up with that pain! Get in ASAP and let one of our expert physios give you an accurate diagnosis and a program to get you back on track. 10% off all full priced consultations with any of our expert physios!...
Don’t Neglect Your Indoor Cycling Position!

Don’t Neglect Your Indoor Cycling Position!

Bikefit for your indoor trainer bike! In the uncertain environment we currently live, courtesy of COVID-19, our freedom of movement is likely to be compromised at some stage, and that stage is likely to be sooner rather than later. What that looks like in Australia...
Updated Protocols around COVID-19

Updated Protocols around COVID-19

We’re being extra vigilant for your health and safety Firstly, we’d like to reassure all of you that as a team of health professionals, hygiene and cleanliness is always a top priority for us. However, we’re taking extra precautions along with our...