by Damian Oldmeadow | Dec 10, 2019 | Free advice
Coffee dosages in typical coffee drinks. Athlete or not, coffee is one of the most commonly ingested drinks in the world. Many of Star Physio’s staff and clients take their coffee pretty seriously either for taste, performance or fashion! Many people do not know...
by Star Physio | Mar 10, 2016 | Free advice, News
Tapering for the UWCT! (…and any other event for that matter!) With Brett Buist, Physiotherapist and Exercise Physiologist, Star Physio Tapering is the training period just before an event where your training load is reduced to ensure peak performance. The challenge...
by Damian Oldmeadow | Nov 16, 2015 | News
2015 Sports Medicine Australia State Conference a big success! A big congratulations to Star Physio’s Damian Oldmeadow, Dr Merv Travers (PhD) and James (soon to be Dr!) Debenham who presented at the Sports Medicine Australia State Conference in Busselton this past...