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Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy)

Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy)

by Damian Oldmeadow | Dec 7, 2015 | News

Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy) Patellar tendinopathy (more commonly known as Jumper’s Knee) is an overuse injury of the knee, characterised by pain during loading of the patellar tendon. Patellar tendinopathy is...
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Rowing Physio

Rowing Physiotherapy Perth | Evidence-Based Care for Rowers at Star Physio WA Rowing Physiotherapy at Star Physio WA.   Rowing places high, repetitive loads on the body. Back pain, rib injuries, knee pain, and shoulder issues are common — but complete rest is rarely...

Running Injury Prevention

Running Injury Prevention Expert tips from Star Podiatrist Dr Sam Steel. Running is one of the most popular and easily accessible forms of exercise. It offers numerous physical and mental health benefits from improvements in cardiovascular fitness to stress relief....

Volleyball Back Pain

Volleyball Back Pain and the Best Volleyball Physiotherapy in Perth If you’re a volleyball athlete struggling with volleyball back pain, you’re not alone. In fact, low back tightness, fatigue, and pain are among the most common issues in both junior and national...

winter cycling indoor

​ TOP INDOOR CYCLING TIPS FOR WINTER By Star Physio. Experts in bikefit and cycling injuries. Heading into the colder months, many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range of benefits. Read below...

Back Pain MRI

MRI for back pain: What Your MRI Isn’t Telling You! Star Physio are experts in lower back and neck pain. Our experts are available at Star Physio West Perth and Mosman Park offices. Have you recently had an MRI of your spine that returned a jumble of unfamiliar and...

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