Collagen and  Protein

Collagen and Protein

Is collagen your rehab MVP? Collagen is everywhere on your social feeds with powders, pills, gummies and more — but can it speed up your rehab? Donna Kimpton is an accredited practising dietitian (APD) who works with the team at Star Physio to help patients and...
Hamstring Injury

Hamstring Injury

​Hamstring injury treatment. Australian rules football is the most prevalent and physical sport in Australia, well known for the athleticism of the players to manoeuvre and kick an oval-shaped ball in various directions. For many years in AFL, hamstring strain has...