Munda Biddi Bikepacking

Munda Biddi Bikepacking

Munda Biddi Bikepacking Musings! Earlier this year, Star Physio’s Principal Physiotherapist and Bikefitter, Damian Oldmeadow, enjoyed 9 days of near perfect weather bikepacking on the Munda Biddi trail. Starting near Donnybrook and ending in Albany the trip...
Women’s Cycling

Women’s Cycling

Perth’s Professional Women’s Cyclist Jess Allen. Women’s Cycling has exploded around the world in the last decade and right amongst it has been Perth’s own Jess Allen! Jess first met some of the Star Physio team 15 years ago as an upcoming...
Saddle Comfort

Saddle Comfort

Top Tips for Cycling Saddle Comfort!   Poor saddle comfort is the most common reason deterring people from cycling. Many cyclists also consider saddle pain just part of riding a bike. However, if you’re bike and saddle is set up correctly, you wont have to put up...
Indoor cycling

Indoor cycling

​ TOP INDOOR CYCLING TIPS FOR WINTER By Dan Davis, Star Physiotherapist, Exercise Physiologist and Bikefit Professional. Heading into the colder months many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range...
Jai Hindley Wins Giro!

Jai Hindley Wins Giro!

Jai Hindley wins Pink! Perth’s Jai Hindley’s historic Giro D’Italia victory, and the winner’s “Maglia Rosa” or Pink Jersey, is a long journey with many people involved over many years. Having a father who was a former high level...