by Star Physio | Jun 17, 2025 | News
Winter Specials At Star Physio Winter is here – but that doesn’t mean you need to go into hibernation! At Star Physio, we’re here to help you stay active, pain-free, and motivated throughout the cooler months. Whether you’re battling winter stiffness, training...
by Star Physio | Jun 2, 2025 | Free advice, News
TOP INDOOR CYCLING TIPS FOR WINTER By Star Physio. Experts in bikefit and cycling injuries. Heading into the colder months, many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range of benefits. Read below...
by Star Physio | Jan 31, 2025 | Free advice, News
2025 Running Shoe Review With Sam Steel, Star Physio Podiatrist and lower limb rehabilitation expert. Sam is available at West Perth and Mosman Park clinics for general foot care, lower limb pain and injury management and running advice and analysis. Book here!...
by Star Physio | Oct 9, 2024 | Free advice, News
Returning to exercise in Spring. It is fantastic to see so many Perth people starting to get out and about again as our weather improves and the days grow longer again. Check out our top tips and things to consider when returning to exercise or building up again...
by Star Physio | Oct 1, 2024 | Free advice, News
Triathlon – Best tips to train and perform like the pro’s James Lewin is a former Professional Triathlete, and is now trusted by some of the best in the world for their physiotherapy and bikefit needs. in October 2024, James heads to Kona for the World Ironman...
