by Star Physio | Apr 28, 2022 | Free advice, News
Choosing the best running shoes for injury. RUNNING SHOES AND INJURY Experiencing a running-related injury is a common part of the running experience that everyone from elite runners, to those starting their running journey may experience at some point. When we run,...
by Star Physio | Apr 7, 2022 | Free advice
Top Tips for Walking Fitness and Reducing Injury Risk! As the official Health and Fitness partners of the Walk for Women’s Cancer , Star Physio WA’s Julie Pham (Podiatrist & Physiotherapist) offers her advice as you prepare for this special event, and for...
by Star Physio | Apr 4, 2022 | Free advice, News
Running Injury and Prevention Top Tips with Star Physio. Star Physio are proud to be the official physiotherapy and running injuries prevention partners of the Chevron City to Surf for Activ, which we look forward to the return of in 2023! Check out this great video...
by Star Physio | Apr 2, 2022 | Free advice, News
Plantar Fasciitis – Treatment Top Tips! What is it? Plantar Fasciitis, heel pain or heel spurs is broadly described as pain near the heel of the foot. It is usually as an overuse injury, although the experts at Star Physio describe it as an “under-prepared...
by Star Physio | Mar 14, 2022 | Free advice, News
Best advice to maintain strength without a gym? Steve Jeffries, Senior Physiotherapist and Strength and Conditioning Expert shares the best advice to maintain your strength training if you can’t get to the gym. If you are not sure why you should be worried about...
by Star Physio | Mar 8, 2022 | Free advice, News
Dr Kevin Wernli (PhD Lower Back Pain). Persistent Pain and Chronic Pain Expert. Have you or someone you know got persistent or ongoing back pain that you can’t get under control? Is this pain stopping you from doing the things you love? Have read through this...
