• West Perth 08 6424 9578 Mosman Park 08 9383 3570

 

Contact Us
Book Now
  • Physiotherapy
    • Treatment and Rehab
    • Pre and Post-Op Physiotherapy
    • Prevent, Rehab, Perform.
    • GLA:D Arthritis Treatment
    • Running
    • Volleyball Physiotherapy
    • Rowing Physiotherapy Perth
    • Pilates
    • Vertigo and BPPV
  • Podiatry
  • “BikeFit”
    • Star Physio Bike Fit
    • Star Bikefit and Technology
      • High Speed Motion Analysis
      • Technology and Bike Fitting Equipment
      • Pressure Mapping
    • Bikefit Options
    • Saddles, Orthotics and Footbeds
    • Our Bikefit Physiotherapists
    • Frequently Asked Questions
    • BikeFit Workshop – Sports Medicine Australia Symposium
  • Nutrition
  • About us
    • Star Physiotherapists, Podiatrists and Dietitians
    • Your Treatment and Consultation Structure
    • Privacy Policy
  • Our Locations
    • Mosman Park
    • West Perth
  • Expert Advice and News
  • Contact Us
  • Book Now
Tara West knows Best: the simple solution is to get strong!

Tara West knows Best: the simple solution is to get strong!

by Damian Oldmeadow | Feb 9, 2016 | News

What a fantastic weekend down at Scarborough beach, watching our beach volleyball athletes battle it out on the sand at the WA Open. A big congratulations to WA’s Melissa Kennedy, Jen Sadler, Tessa Anderson, Taleah Atthowe, Shelby Maher, Casey Grice and Cole Durant...
James Debenham and Professor Steven Blair on physical activity and health

James Debenham and Professor Steven Blair on physical activity and health

by Damian Oldmeadow | Feb 5, 2016 | News

Did you know that inactivity has been identified as the number one global health issue in developed nations, far exceeding the risks of obesity, smoking and alcohol for early morbidity. Both aerobic exercise and strength work are known to improve general health and...
Explainer – what is pain and what is happening when we feel it?

Explainer – what is pain and what is happening when we feel it?

by Damian Oldmeadow | Jan 11, 2016 | News

Do yourself a favour and check out this article “Explainer: what is pain and what is happening when we feel it?” by Lorimer Mosely. In this article, Lorimer describes the new approach to explaining pain stating, “We no longer think of pain as a...
Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy)

Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy)

by Damian Oldmeadow | Dec 7, 2015 | News

Tara West Knows Best – A quick lesson in Jumper’s knee (Patellar tendinopathy) Patellar tendinopathy (more commonly known as Jumper’s Knee) is an overuse injury of the knee, characterised by pain during loading of the patellar tendon. Patellar tendinopathy is...
James Debenham and Merv Travers publish their research!

James Debenham and Merv Travers publish their research!

by Damian Oldmeadow | Dec 2, 2015 | News

James Debenham and Merv Travers publish their research! Star Physios James Debenham and Merv Travers have recently published their research into Achilles Tendinopathy, in the Journal of Science and Medicine in Sport. Awesome news! We are certainly very lucky to have...
2015 Sports Medicine Australia State Conference a big success!

2015 Sports Medicine Australia State Conference a big success!

by Damian Oldmeadow | Nov 16, 2015 | News

2015 Sports Medicine Australia State Conference a big success! A big congratulations to Star Physio’s Damian Oldmeadow, Dr Merv Travers (PhD) and James (soon to be Dr!) Debenham who presented at the Sports Medicine Australia State Conference in Busselton this past...
« Older Entries
Next Entries »

Recent Posts

  • Footwear for injury
  • Running Analysis
  • Returning to exercise
  • Collagen and Protein
  • Shockwave Therapy

Categories

  • Free advice
  • News
  • Uncategorized
Services
  • Physiotherapy
  • Podiatry
  • “BikeFit”
  • Dietitian Perth and Clinical Nutrition
  • Prevent, Rehab, Perform.
  • Vertigo and BPPV
  • Running
  • Exercise Videos
  • Expert Advice and News
  • Rowing Physiotherapy Perth
News
Key Strength Exercises for Cyclists and Triathletes

Integrating strength training into your training regime is crucial for cyclists and triathletes who wish to improve performance and reduce the risk of injury. While cycling, running and swimming alone will improve your aerobic fitness and maintain your performance...

Back pain? No such thing as a slipped disc

In technical terms, there is no such thing as a slipped disc. When you hear the term “slipped disc” used, you can almost certainly be sure they’re talking about a herniated disc or a bulging disc.  What is a Spinal Disc? Spinal discs are stationary parts of the body....

Beginner bike mistakes to avoid

At first glance, starting out on a bike for the first time seems easy – all you need is yourself, some comfortable clothing and the bike, right? Well… Sort of. Cycling actually has a lot more to it than you might think. While you might not see it at first glance, all...

The right way to treat tendonitis

At Star Physio, we’re proud to have two members of staff who have received Doctorates for their research into tendinopathy. Doctors James Debenham and Merv Travers have published research in Achilles Tendinopathy in the Journal of Science and Medicine in Sport.  We...

Why correct Bikefit is crucial for beginners and the risks of getting it wrong

Getting your bike fitted to your body is crucial for beginner cyclists to avoid injuries down the line. If your bike is not fitted through a professional fitting service and you rely on feel alone to find the right position, you risk teaching yourself poor technique,...

© 2022 Star Physio

Our Locations

West Perth
Mosman Park

  • Follow
  • Follow

© 2025 Star Physio

Contact Us
Book Now
Cleantalk Pixel

Get in touch today

Complete the form below and we'll be in touch to confirm a time that suits you best.