by Star Physio | Aug 21, 2015 | News
Women’s Saddle Pain Cycling- Star Bikefit for Women Women make up approximately 10% of the cycling population and unfortunately only get this percentage of attention from bicycle frame and equipment manufacturers! Are you getting saddle pain? Are your neck and...
by Star Physio | Aug 21, 2015 | News
Do you want to ride faster, be more efficient and reduce your risk of injury on the bike? Then Cycle Fit and Tri Fit conditioning classes @ Star Physio are what you have been looking for! Star Physio is excited to offer cycle specific conditioning sessions at its...
by Damian Oldmeadow | Aug 17, 2015 | News
Do you want to cut your risk of injury almost in half and perform better at the same time? You need to get strong! Read On!!! Do you want to reduce your risk of injury? The simple solution is to get strong. (I can’t even count how many times these words come out of my...
by Damian Oldmeadow | Jul 22, 2015 | News
The Australian Physiotherapy Association (APA) has declared that this August will again be Tradies National Health Month, educating Australian tradies to keep a check on their health and well being. Every day in Australia 10 tradies are badly injured at work, and...
by Damian Oldmeadow | Jul 16, 2015 | News
Please take the time to read this article – “15 things you didn’t know about back pain”. (http://www.independent.ie/life/health-wellbeing/15-things-you-didnt-know-about-back-pain-31367264.html) Ireland’s leading experts, Mary...
by Damian Oldmeadow | Jul 14, 2015 | News
I’m going to have a little rant today, so bear with me… Private health insurance is an absolute necessity if you are playing volleyball – or any sport for that matter. In the past month, I have seen three patients requiring surgical intervention – all of...
