Special Offers to keep you keeping on!
Stop putting up with that pain!
Get in ASAP and let one of our expert physios give you an accurate diagnosis and a program to get you back on track. 10% off all full priced consultations with any of our expert physios! Learn more about them here! but get in quick because time may run out and private health rebates for online appointments may only apply to clients already in treatment.
Gym closed?
How about a program to keep you going at home? Did you know that you will start losing significant strength in just 2 weeks, and can lose almost all of your hard earned strength gains in 2 months! Why not dash in and let one of our experts put together a home exercise and strength program specifically for your needs and goals to maintain your hard work, or even just to get one started! If you don’t know why you should be getting strong, read here! Book now and we will give you a long consultation for the price of an initial consultation, saving you $100!* We will assess any niggles or injury concerns and give you a home program to get cracking on!
More cycling time coming up indoors?
Did you know bikefit for your indoor trainer is even more important than for outdoors? We are offering $50-$125 off all bikefits plus a free massage*! Get in fast because space is limited and time may be short! Click here for details and a few great hints about a few things to think about when you go indoor!
Is running more your thing?
…or are you excited about the chance to maybe start running but you don’t know where to start. Come and see our running experts Dan Davis and James Lewin for a running analysis and program to get you from where you are, to where you want to be and enjoy $50 off* our running analysis and programs! Check out all you need to know here!
25% off all online physiotherapy appointments!
We want to keep things as cost effective as possible in these tough times for many. Please take advantage of our offer of 25% off the normal full price of any of our services when you take them online! Learn More about how telehealth works here!
*offer applies to all new bookings from the 23rd March 2020 until the end of April 2020 unless otherwise advised.
Key Strength Exercises for Cyclists and Triathletes
Integrating strength training into your training regime is crucial for cyclists and triathletes who wish to improve performance and reduce the risk of injury. While cycling, running and swimming alone will improve your aerobic fitness and maintain your performance...
Back pain? No such thing as a slipped disc
In technical terms, there is no such thing as a slipped disc. When you hear the term “slipped disc” used, you can almost certainly be sure they’re talking about a herniated disc or a bulging disc. What is a Spinal Disc? Spinal discs are stationary parts of the body....
Beginner bike mistakes to avoid
At first glance, starting out on a bike for the first time seems easy – all you need is yourself, some comfortable clothing and the bike, right? Well… Sort of. Cycling actually has a lot more to it than you might think. While you might not see it at first glance, all...
The right way to treat tendonitis
At Star Physio, we’re proud to have two members of staff who have received Doctorates for their research into tendinopathy. Doctors James Debenham and Merv Travers have published research in Achilles Tendinopathy in the Journal of Science and Medicine in Sport. We...
