Special Offers to keep you keeping on!
Stop putting up with that pain!
Get in ASAP and let one of our expert physios give you an accurate diagnosis and a program to get you back on track. 10% off all full priced consultations with any of our expert physios! Learn more about them here! but get in quick because time may run out and private health rebates for online appointments may only apply to clients already in treatment.
Gym closed?
How about a program to keep you going at home? Did you know that you will start losing significant strength in just 2 weeks, and can lose almost all of your hard earned strength gains in 2 months! Why not dash in and let one of our experts put together a home exercise and strength program specifically for your needs and goals to maintain your hard work, or even just to get one started! If you don’t know why you should be getting strong, read here! Book now and we will give you a long consultation for the price of an initial consultation, saving you $100!* We will assess any niggles or injury concerns and give you a home program to get cracking on!
More cycling time coming up indoors?
Did you know bikefit for your indoor trainer is even more important than for outdoors? We are offering $50-$125 off all bikefits plus a free massage*! Get in fast because space is limited and time may be short! Click here for details and a few great hints about a few things to think about when you go indoor!
Is running more your thing?
…or are you excited about the chance to maybe start running but you don’t know where to start. Come and see our running experts Dan Davis and James Lewin for a running analysis and program to get you from where you are, to where you want to be and enjoy $50 off* our running analysis and programs! Check out all you need to know here!
25% off all online physiotherapy appointments!
We want to keep things as cost effective as possible in these tough times for many. Please take advantage of our offer of 25% off the normal full price of any of our services when you take them online! Learn More about how telehealth works here!
*offer applies to all new bookings from the 23rd March 2020 until the end of April 2020 unless otherwise advised.
Women Who Tri
If you attended the Women Who Tri Seminar on the 20 January and would like to view the presentation by our very own Kate Luckin (triathlete, physiotherapist and bike fit specialist), the presentation is available by clicking on the following link:...
Strength Training and Weight Loss
Over time I have heard so many myths about strength work in females, many of which stem simply from miseducation. The benefits associated with strength work are numerous, some of which include: - Preventing bone loss and improvement in bone density - Improvements in...
Tara West knows Best: the simple solution is to get strong!
What a fantastic weekend down at Scarborough beach, watching our beach volleyball athletes battle it out on the sand at the WA Open. A big congratulations to WA’s Melissa Kennedy, Jen Sadler, Tessa Anderson, Taleah Atthowe, Shelby Maher, Casey Grice and Cole Durant...
James Debenham and Professor Steven Blair on physical activity and health
Did you know that inactivity has been identified as the number one global health issue in developed nations, far exceeding the risks of obesity, smoking and alcohol for early morbidity. Both aerobic exercise and strength work are known to improve general health and...
