by Star Physio | Nov 28, 2022 | News
Perth’s Professional Women’s Cyclist Jess Allen. Women’s Cycling has exploded around the world in the last decade and right amongst it has been Perth’s own Jess Allen! Jess first met some of the Star Physio team 15 years ago as an upcoming...
by Star Physio | Nov 23, 2022 | News
Too Much Cycling? Is there such a thing as too much cycling? If you’re a super keen rider, you might think it’s impossible to be out on the road or track too much. But overtraining can be a very real problem for cyclists, whether you’re just starting out, or are an...
by Star Physio | Jun 1, 2022 | News
Jai Hindley wins Pink! Perth’s Jai Hindley’s historic Giro D’Italia victory, and the winner’s “Maglia Rosa” or Pink Jersey, is a long journey with many people involved over many years. Having a father who was a former high level...
by Damian Oldmeadow | Feb 27, 2022 | Free advice, News
Busselton 100 Triathlon – Preparation=Performance Workshop. Hosted by Star Physio and Podiatry Thursday 10th March, 6.00-7.30pm. Countdown to Busselton 100 Triathlon! How to maximise your chance of a great race through smart training, the right equipment and setup...
by Damian Oldmeadow | Dec 17, 2021 | Free advice, News
Star Physio’s top tips to keep things under control! Let your hair down! Don’t worry too much about what you do in the week between Christmas and New Year, worry about the other 51 weeks of the year! Try and keep up a bit of strength work! Keeping strong...
