Saddle Comfort

Saddle Comfort

Top Tips for Cycling Saddle Comfort!   Poor saddle comfort is the most common reason deterring people from cycling. Many cyclists also consider saddle pain just part of riding a bike. However, if you’re bike and saddle is set up correctly, you wont have to put up...
Indoor cycling

Indoor cycling

​ TOP INDOOR CYCLING TIPS FOR WINTER By Dan Davis, Star Physiotherapist, Exercise Physiologist and Bikefit Professional. Heading into the colder months many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range...
Jai Hindley Wins Giro!

Jai Hindley Wins Giro!

Jai Hindley wins Pink! Perth’s Jai Hindley’s historic Giro D’Italia victory, and the winner’s “Maglia Rosa” or Pink Jersey, is a long journey with many people involved over many years. Having a father who was a former high level...
Busselton 100 Massage and Physio

Busselton 100 Massage and Physio

Busselton 100 Massage and Physiotherapy Friday 29th April – Sunday 1st May Star Physio is the Official Physiotherapy Partner of Triathlon WA. Out team will be providing massage, taping, injury treatment and performance advice across the inaugural Busselton 100...
Are you getting saddle pain while cycling?

Are you getting saddle pain while cycling?

Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...