by Julie Pham | Mar 13, 2026 | News
Cycling Saddle Pain: Top Tips for Improving Saddle Comfort Saddle pain is one of the most common problems cyclists experience. Many riders assume discomfort is simply part of cycling — but saddle pain is usually a sign that something in your bike setup is not working...
by James Lewin | Jun 2, 2025 | Free advice, News
TOP INDOOR CYCLING TIPS FOR WINTER By Star Physio. Experts in bikefit and cycling injuries. Heading into the colder months, many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range of benefits. Read below...
by Damian Oldmeadow | Dec 7, 2023 | News
Munda Biddi – The Trip. Donnybrook (well Kirup) to Albany in 9 days with a mixture of relatively short days and warm showers to tough days and cold water tank rinses was the Munda Biddi journey for Star Physio’s Damian Oldmeadow in May this year. If you...
by Damian Oldmeadow | Nov 29, 2023 | News
Munda Biddi Bikepacking Musings! Earlier this year, Star Physio’s Principal Physiotherapist and Bikefitter, Damian Oldmeadow, enjoyed 9 days of near perfect weather bikepacking on the Munda Biddi trail. Starting near Donnybrook and ending in Albany the trip...
by Star Physio | Nov 17, 2023 | News
Premium Custom Cycling Orthotics Now Available at Star Physio Have you considered cycling orthotics? Are you currently using off the shelf inserts and are wondering if they are as good as it gets? Do you get foot pain or numbness? Have you got the ideal foot-pedal...
