by Donna Kimpton | Aug 28, 2025 | Free advice, News
Is collagen your rehab MVP? Collagen is everywhere on your social feeds with powders, pills, gummies and more — but can it speed up your rehab? Donna Kimpton is an accredited practising dietitian (APD) who works with the team at Star Physio to help patients and...
by Donna Kimpton | Jul 25, 2025 | Free advice, News
Are You Getting Enough? Essential Sports Nutrition and Diet Tips. Athletes and active teens with high training loads have increased nutritional needs. Working with a Clinical Nutritionist or sports dietitian can help ensure you’re fuelling your body for...
by Donna Kimpton | Jul 25, 2025 | Free advice, News
Ozempic Isn’t the Whole Story: Why Nutrition and a Dietitian Still Matter These days, it feels like everyone knows someone who has lost a dramatic amount of weight—seemingly overnight. Maybe it’s Ozempic®, Wegovy®, Saxenda®, or Mounjaro®. These weight-loss injectables...
