by Damian Oldmeadow | Mar 22, 2020 | News
We’re being extra vigilant for your health and safety Firstly, we’d like to reassure all of you that as a team of health professionals, hygiene and cleanliness is always a top priority for us. However, we’re taking extra precautions along with our...
by Damian Oldmeadow | Dec 10, 2019 | Free advice
Coffee dosages in typical coffee drinks. Athlete or not, coffee is one of the most commonly ingested drinks in the world. Many of Star Physio’s staff and clients take their coffee pretty seriously either for taste, performance or fashion! Many people do not know...
by Damian Oldmeadow | Jul 30, 2019 | News
Jordan Keightley to travel to Malaysia with Team Velofit Star Physio’s expert massage therapist Jordan Keightley will work with the Velofit Australia Cycling Team at the Tour de femina Malaysia in September. Jordan will provide injury management and advice, as...
by Star Physio | Jun 14, 2018 | News
Are you suffering from back pain or neck pain? Have you been advised to have scans or x-rays? Have you been told you need to rest because of your pain? In the past, health professionals believed that pain was a sign of damage, and that if you had pain it was important...
by Star Physio | Mar 10, 2016 | Free advice, News
Tapering for the UWCT! (…and any other event for that matter!) With Brett Buist, Physiotherapist and Exercise Physiologist, Star Physio Tapering is the training period just before an event where your training load is reduced to ensure peak performance. The challenge...
