Disc Bulge

Disc Bulge

​Disc Bulge and Low Back Pain: What You Need to Know Ever had an MRI for lower back pain that showed a disc bulge? You might be wondering if that’s the culprit behind your back pain. Here’s a breakdown of what disc bulges are and what they really mean for...
Pain Education

Pain Education

Star Physio Expert Education Educating the nation through pain research. Star Physiotherapists James Lewin, Dr Kevin Wernli (PhD), Dr Merv Travers (PhD) and Damian Oldmeadow have recently returned from the Australian Physiotherapy Association Conference in Brisbane....
Balance and living longer.

Balance and living longer.

Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
Clinical Nutrition

Clinical Nutrition

Clinical Nutrition Star Physio are proud to now offer Clinical Nutrition at both our West Perth and Mosman Park offices. Clinical Nutrition is the scientific approach to choosing the appropriate diet and foods for optimal outcomes, whether that be weight loss,...
Hamstring Injury

Hamstring Injury

​Hamstring injury treatment. Australian rules football is the most prevalent and physical sport in Australia, well known for the athleticism of the players to manoeuvre and kick an oval-shaped ball in various directions. For many years in AFL, hamstring strain has...