by Star Physio | Mar 1, 2023 | Free advice, News
Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
by Star Physio | Nov 28, 2022 | News
Perth’s Professional Women’s Cyclist Jess Allen. Women’s Cycling has exploded around the world in the last decade and right amongst it has been Perth’s own Jess Allen! Jess first met some of the Star Physio team 15 years ago as an upcoming...
by Star Physio | Sep 9, 2022 | Free advice, News
Returning to exercise in Spring. It is fantastic to see so many Perth people starting to get out and about again as our weather improves and the days grow longer again. Check out our top tips and things to consider when returning to exercise or building up again...
by Star Physio | Jun 2, 2022 | News
Physiotherapy for elite triathletes. Triathlon Australia Team Physio Blog #1 James Lewin. Star Physio Senior Musculoskeletal Physiotherapist Earlier this year, I was asked to be team physiotherapist for the Triathlon Australia ‘Podium Centre’ team, who are coached by...
by Star Physio | Jun 2, 2022 | Free advice, News
Hamstring injury treatment. Australian rules football is the most prevalent and physical sport in Australia, well known for the athleticism of the players to manoeuvre and kick an oval-shaped ball in various directions. For many years in AFL, hamstring strain has...
