Munda Biddi Bikepacking

Munda Biddi Bikepacking

Munda Biddi Bikepacking Musings! Earlier this year, Star Physio’s Principal Physiotherapist and Bikefitter, Damian Oldmeadow, enjoyed 9 days of near perfect weather bikepacking on the Munda Biddi trail. Starting near Donnybrook and ending in Albany the trip...
Cycling Orthotics

Cycling Orthotics

Premium Custom Cycling Orthotics Now Available at Star Physio Have you considered cycling orthotics? Are you currently using off the shelf inserts and are wondering if they are as good as it gets? Do you get foot pain or numbness? Have you got the ideal foot-pedal...
Run the Perth City to Surf

Run the Perth City to Surf

Free City to Surf Training Program Check out this great, safe running program developed by our expert physiotherapist for the Perth City to Surf. Star Physio’s James Lewin is physiotherapist to the Australian Triathlon Team and an elite athlete and former...
Balance and living longer.

Balance and living longer.

Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
Women’s Cycling

Women’s Cycling

Perth’s Professional Women’s Cyclist Jess Allen. Women’s Cycling has exploded around the world in the last decade and right amongst it has been Perth’s own Jess Allen! Jess first met some of the Star Physio team 15 years ago as an upcoming...