Triathlon Best ways to train like a pro!

Triathlon Best ways to train like a pro!

Triathlon – Best tips to train and perform like the pro’s James Lewin is a former Professional Triathlete, and is now trusted by some of the best in the world for their physiotherapy and bikefit needs. in October 2024, James heads to Kona for the World Ironman...
Best Running Shoes

Best Running Shoes

​2024 Best Running Shoe Review Practical tips from the expert! Julie Pham provides a Sports Podiatrist’s and Physiotherapist’s insights to help you choose the best running shoe for you! Changing Running Shoe Designs Have you noticed how much running shoe designs have...
Sports Physiotherapy

Sports Physiotherapy

Star Physio provides Sports Physiotherapy for the Best Athletes in Australia and the World! It has been a busy last few months with Star Physio team members working with and travelling nationally and internationally, supporting athletes with sports physiotherapy...
Pain Education

Pain Education

Star Physio Expert Education Educating the nation through pain research. Star Physiotherapists James Lewin, Dr Kevin Wernli (PhD), Dr Merv Travers (PhD) and Damian Oldmeadow have recently returned from the Australian Physiotherapy Association Conference in Brisbane....
Munda Biddi Bikepacking

Munda Biddi Bikepacking

Munda Biddi Bikepacking Musings! Earlier this year, Star Physio’s Principal Physiotherapist and Bikefitter, Damian Oldmeadow, enjoyed 9 days of near perfect weather bikepacking on the Munda Biddi trail. Starting near Donnybrook and ending in Albany the trip...