running Archives - Page 2 of 2 - Star Physio. Expert Physiotherapy and Podiatry Care.

Disc Bulge

Disc Bulge and Low Back Pain: What You Need to Know Ever had an MRI for lower back pain that showed a disc bulge? You might be wondering if that's the culprit behind your back pain. Here's a breakdown of what disc bulges are and what they really mean for you. Disc...

Running Analysis

Pressure Mapping Gait & Running Analysis at Star Physio WA At Star Physio WA, we provide advanced pressure mapping gait and running analysis to support both our physiotherapy and podiatry services. This technology gives us a detailed look at how your feet interact...

Returning to exercise

Returning to exercise in Spring. Spring is here! It’s fantastic to see so many Perth people getting outdoors again as the weather warms up and the days grow longer. However, before you dive back into running, cycling, or gym sessions, there are a few important things...

Collagen and Protein

Is collagen your rehab MVP? Collagen is everywhere on your social feeds with powders, pills, gummies and more — but can it speed up your rehab? Donna Kimpton is an accredited practising dietitian (APD) who works with the team at Star Physio to help patients and...

Shockwave Therapy

Shockwave Therapy at Star Physio WA At Star Physio WA, we are excited to offer Shockwave Therapy, a modern treatment that delivers outstanding results for many stubborn injuries. This non-invasive treatment uses acoustic waves to stimulate healing in damaged tissues....

Questions from the Clinic- What footwear should I wear and should I forefoot run?

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