by Star Physio | Sep 1, 2025 | Free advice, News
Returning to exercise in Spring. Spring is here! It’s fantastic to see so many Perth people getting outdoors again as the weather warms up and the days grow longer. However, before you dive back into running, cycling, or gym sessions, there are a few important things...
by Star Physio | Aug 1, 2025 | Free advice, News
Running Shoes and Injury. Normal Running Loads. It can be frustrating for a runner to be sidelined with an injury. Running places considerable stress on the muscles, joints, tendons and ligaments. Even the most efficient runners see loads of 2-3 times their body...
by Star Physio | Jun 15, 2025 | News
Rowing Physiotherapy Insights from Star Physio’s Damian Oldmeadow Star Physio’s Principal Physiotherapist, Damian Oldmeadow, recently presented to the Shenton College / UWA Rowing Club. Damian first developed his expertise in rowing physiotherapy during his time at...
by Star Physio | Feb 13, 2025 | Free advice, News
GLA:D Education and Exercise for Osteoarthritis Program at Star Physio $50 off initial osteoarthritis assessment and treatment session! Book here! GLA:D®, or “Good Life with Arthritis: Denmark”, is an education and exercise program developed by...
by Star Physio | Jun 8, 2024 | Free advice, News
2024 Best Running Shoe Review Practical tips from the expert! Julie Pham provides a Sports Podiatrist’s and Physiotherapist’s insights to help you choose the best running shoe for you! Changing Running Shoe Designs Have you noticed how much running shoe designs have...
