Strength and Conditioning Archives

Sports Dietitian and Nutrition

Are You Getting Enough? Essential Sports Nutrition and Diet Tips. Athletes and active teens with high training loads have increased nutritional needs. Working with a Clinical Nutritionist or sports dietitian can help ensure you're fuelling your body for performance,...

Ozempic and Nutrition

Ozempic Isn’t the Whole Story: Why Nutrition and a Dietitian Still Matter These days, it feels like everyone knows someone who has lost a dramatic amount of weight—seemingly overnight. Maybe it’s Ozempic®, Wegovy®, Saxenda®, or Mounjaro®. These weight-loss injectables...

Free GLA:D Arthritis Program

"Free" HCF and HBF GLA:D Arthritis Program in Perth Fully Funded Program for HCF and HBF Members at Star Physio WA "Free" HCF and HBF GLA:D Arthritis Program for hip and knee pain. Are you an HCF or HBF member living with hip or knee osteoarthritis? At Star Physio...

Rowing Physio

Rowing Physiotherapy Perth | Evidence-Based Care for Rowers at Star Physio WA Rowing Physiotherapy at Star Physio WA. Rowing places high, repetitive loads on the body. Back pain, rib injuries, knee pain, and shoulder issues are common — but complete rest is rarely...

2015 Sports Medicine Australia State Conference a big success!

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