Triathlon Best ways to train like a pro!

Triathlon Best ways to train like a pro!

Triathlon – Best tips to train and perform like the pro’s James Lewin is a former Professional Triathlete, and is now trusted by some of the best in the world for their physiotherapy and bikefit needs. in October 2024, James heads to Kona for the World Ironman...
Cycling Orthotics

Cycling Orthotics

Premium Custom Cycling Orthotics Now Available at Star Physio Have you considered cycling orthotics? Are you currently using off the shelf inserts and are wondering if they are as good as it gets? Do you get foot pain or numbness? Have you got the ideal foot-pedal...
Triathlon Physiotherapy

Triathlon Physiotherapy

Physiotherapy for elite triathletes. Triathlon Australia Team Physio Blog #1 James Lewin. Star Physio Senior Musculoskeletal Physiotherapist Earlier this year, I was asked to be team physiotherapist for the Triathlon Australia ‘Podium Centre’ team, who are coached by...
Best running shoes for injury

Best running shoes for injury

Choosing the best running shoes for injury. RUNNING SHOES AND INJURY Experiencing a running-related injury is a common part of the running experience that everyone from elite runners, to those starting their running journey may experience at some point. When we run,...
Busselton 100 Massage and Physio

Busselton 100 Massage and Physio

Busselton 100 Massage and Physiotherapy Friday 29th April – Sunday 1st May Star Physio is the Official Physiotherapy Partner of Triathlon WA. Out team will be providing massage, taping, injury treatment and performance advice across the inaugural Busselton 100...