by Damian Oldmeadow | Apr 10, 2021 | News
Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...
by Star Physio | Feb 10, 2021 | News
Summer Physio Specials at Star Physio. Just when we thought it was safe to start “feeling normal” , enter lockdown #2! Hopefully we have dodged this one with only minor pain and we can look forward to a full calendar or events this year. Star Physio are...
by Star Physio | May 5, 2020 | Free advice
RUNNING IN (gym) LOCKDOWN! With all that is currently happening in the world, most notably the closure of gym facilities, we are seeing a rise in the number of people undertaking exercise outdoors, predominantly running. This is fantastic to see (as we have so many...
by Damian Oldmeadow | Mar 22, 2020 | News
Bikefit for your indoor trainer bike! In the uncertain environment we currently live, courtesy of COVID-19, our freedom of movement is likely to be compromised at some stage, and that stage is likely to be sooner rather than later. What that looks like in Australia...
by Damian Oldmeadow | Feb 28, 2020 | Free advice
Are you afraid running will wear out your knees? Ruth Chang is a senior musculoskeletal physiotherapist and keen runner and triathlete. Ruth works with clients ranging from high level athletes to people in pain who are just trying to get moving again. She is...
