Coffee and performance

Coffee and performance

Coffee dosages in typical coffee drinks. Athlete or not, coffee is one of the most commonly ingested drinks in the world. Many of Star Physio’s staff and clients take their coffee pretty seriously either for taste, performance or fashion! Many people do not know...
Star Physio Bikefit at Tour Down Under 2020

Star Physio Bikefit at Tour Down Under 2020

Course – Management of cycling injuries and bikefit. January 2020, Adelaide, February 2020, Perth. The Australian Physiotherapy Association have asked Star Physio’s principal physiotherapist, Damian Oldmeadow, to present courses to physiotherapists on...
Running Physio: Over-pronation and Flat Feet.

Running Physio: Over-pronation and Flat Feet.

Questions for the running physio: “I have flat (pronated) feet hence, I need supportive shoes to reduce my risk of injury” by Dan Davis, Running Physiotherapist, Exercise Scientist, Elite Triathlete, Marathon Runner, Track Runner. Star Physio Pronation (or feet that...