by Star Physio | Mar 1, 2023 | Free advice, News
Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
by Star Physio | Sep 9, 2022 | Free advice, News
Clinical Nutrition Star Physio are proud to now offer Clinical Nutrition at both our West Perth and Mosman Park offices. Clinical Nutrition is the scientific approach to choosing the appropriate diet and foods for optimal outcomes, whether that be weight loss,...
by Star Physio | Jun 15, 2022 | Free advice, News
Chronic Lower Back Pain Information. Dr Kevin Wernli, PhD in lower back pain is an expert physiotherapist who has worked at Star Physio in Mosman Park. Listen to Kevin speak about new information about chronic and ongoing lower back pain and how we can help you! For...
by Star Physio | Jun 2, 2022 | Free advice, News
TOP INDOOR CYCLING TIPS FOR WINTER By Dan Davis, Star Physiotherapist, Exercise Physiologist and Bikefit Professional. Heading into the colder months many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range...
by Star Physio | Jun 2, 2022 | Free advice, News
Hamstring injury treatment. Australian rules football is the most prevalent and physical sport in Australia, well known for the athleticism of the players to manoeuvre and kick an oval-shaped ball in various directions. For many years in AFL, hamstring strain has...
by Star Physio | Jun 1, 2022 | Free advice, News
GLA:D Education and Exercise for Arthritis Program at Star Physio Free Info Session Tuesday 4th October, 12.00 at our West Perth Office with Aaron and Alex. Book here now! GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by...