by Donna Kimpton | Jul 25, 2025 | Free advice, News
Ozempic Isn’t the Whole Story: Why Nutrition and a Dietitian Still Matter These days, it feels like everyone knows someone who has lost a dramatic amount of weight—seemingly overnight. Maybe it’s Ozempic®, Wegovy®, Saxenda®, or Mounjaro®. These weight-loss injectables...
by Sam Steel | Jun 15, 2025 | Free advice, News
Running Injury Prevention Expert tips from Star Podiatrist Dr Sam Steel. Running is one of the most popular and easily accessible forms of exercise. It offers numerous physical and mental health benefits from improvements in cardiovascular fitness to stress relief....
by Aaron Tay | Jun 12, 2025 | Free advice, News
Volleyball Back Pain and the Best Volleyball Physiotherapy in Perth If you’re a volleyball athlete struggling with volleyball back pain, you’re not alone. In fact, low back tightness, fatigue, and pain are among the most common issues in both junior and national...
by James Lewin | Jun 2, 2025 | Free advice, News
TOP INDOOR CYCLING TIPS FOR WINTER By Star Physio. Experts in bikefit and cycling injuries. Heading into the colder months, many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range of benefits. Read below...
by Nigel Travers | Feb 13, 2025 | Free advice, News
MRI for back pain: What Your MRI Isn’t Telling You! Star Physio are experts in lower back and neck pain. Our experts are available at Star Physio West Perth and Mosman Park offices. Have you recently had an MRI of your spine that returned a jumble of unfamiliar and...
by Aaron Tay | Feb 13, 2025 | Free advice, News
GLA:D Education and Exercise for Osteoarthritis Program at Star Physio GLA:D®, or “Good Life with Arthritis: Denmark”, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis (OA) symptoms. The...
