by Star Physio | Jun 2, 2022 | Free advice, News
TOP INDOOR CYCLING TIPS FOR WINTER By Dan Davis, Star Physiotherapist, Exercise Physiologist and Bikefit Professional. Heading into the colder months many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range...
by Star Physio | Jun 2, 2022 | News
Physiotherapy for elite triathletes. Triathlon Australia Team Physio Blog #1 James Lewin. Star Physio Senior Musculoskeletal Physiotherapist Earlier this year, I was asked to be team physiotherapist for the Triathlon Australia ‘Podium Centre’ team, who are coached by...
by Star Physio | Jun 2, 2022 | Free advice, News
Hamstring injury treatment. Australian rules football is the most prevalent and physical sport in Australia, well known for the athleticism of the players to manoeuvre and kick an oval-shaped ball in various directions. For many years in AFL, hamstring strain has...
by Star Physio | Jun 1, 2022 | News
Jai Hindley wins Pink! Perth’s Jai Hindley’s historic Giro D’Italia victory, and the winner’s “Maglia Rosa” or Pink Jersey, is a long journey with many people involved over many years. Having a father who was a former high level...
by Star Physio | Jun 1, 2022 | Free advice, News
GLA:D Education and Exercise for Arthritis Program at Star Physio Free Info Session Tuesday 4th October, 12.00 at our West Perth Office with Aaron and Alex. Book here now! GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by...
by Star Physio | Apr 28, 2022 | Free advice, News
Choosing the best running shoes for injury. RUNNING SHOES AND INJURY Experiencing a running-related injury is a common part of the running experience that everyone from elite runners, to those starting their running journey may experience at some point. When we run,...
