by Donna Kimpton | Jul 25, 2025 | Free advice, News
Ozempic Isn’t the Whole Story: Why Nutrition and a Dietitian Still Matter These days, it feels like everyone knows someone who has lost a dramatic amount of weight—seemingly overnight. Maybe it’s Ozempic®, Wegovy®, Saxenda®, or Mounjaro®. These weight-loss injectables...
by Aaron Tay | Jun 20, 2025 | News
“Free” HCF and HBF GLA:D Arthritis Program in Perth Fully Funded Program for HCF and HBF Members at Star Physio WA “Free” HCF and HBF GLA:D Arthritis Program for hip and knee pain. Are you an HCF or HBF member living with hip or knee...
by Damian Oldmeadow | Jun 15, 2025 | News
Rowing Physiotherapy Perth | Evidence-Based Care for Rowers at Star Physio WA Rowing Physiotherapy at Star Physio WA. Rowing places high, repetitive loads on the body. Back pain, rib injuries, knee pain, and shoulder issues are common — but complete rest is rarely...
by Sam Steel | Jun 15, 2025 | Free advice, News
Running Injury Prevention Expert tips from Star Podiatrist Dr Sam Steel. Running is one of the most popular and easily accessible forms of exercise. It offers numerous physical and mental health benefits from improvements in cardiovascular fitness to stress relief....
by Aaron Tay | Jun 12, 2025 | Free advice, News
Volleyball Back Pain and the Best Volleyball Physiotherapy in Perth If you’re a volleyball athlete struggling with volleyball back pain, you’re not alone. In fact, low back tightness, fatigue, and pain are among the most common issues in both junior and national...
by James Lewin | Jun 2, 2025 | Free advice, News
TOP INDOOR CYCLING TIPS FOR WINTER By Star Physio. Experts in bikefit and cycling injuries. Heading into the colder months, many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range of benefits. Read below...
