Chronic Lower Back Pain Information.
Dr Kevin Wernli, PhD in lower back pain is an expert physiotherapist who has worked at Star Physio in Mosman Park. Listen to Kevin speak about new information about chronic and ongoing lower back pain and how we can help you!
For appointments with the experts at Star Physio, call the office on 93833570 or book online here!
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Avoid the festive fall down!
Star Physio's top tips to keep things under control! Let your hair down! Don't worry too much about what you do in the week between Christmas and New Year, worry about the other 51 weeks of the year! Try and keep up a bit of strength work! Keeping strong has one of...
Top Tips for Post Injury Running Shoes
Running Shoes and Injury. It can be frustrating for a runner to be sidelined with an injury. The act of running places considerable stress on the muscles, joints, tendons and ligaments – even the most experienced and efficient runners see loads of 2.5-3x their body...
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Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...
Star Physio Summer Specials!
Summer Physio Specials at Star Physio. Just when we thought it was safe to start "feeling normal" , enter lockdown #2! Hopefully we have dodged this one with only minor pain and we can look forward to a full calendar or events this year. Star Physio are once again...
