Running Injury and Prevention Top Tips with Star Physio.
Star Physio are proud to be the official physiotherapy and running injuries prevention partners of the Chevron City to Surf for Activ, which we look forward to the return of in 2023!
Check out this great video of Star Physios and Running Experts James Lewin and Dan Davis as they give you expert advice on how avoid running injuries, and how to get to the start line in great shape for whatever running event you are tackling. In addition, they discuss Star Physio’s amazing running analysis technology, by Gebiomized in Germany. Using high speed camera analysis along with pressure sensors in each shoe, we can accurately detect issues in “spring efficiency” or the body’s capacity to run, as well as technique flaws. This technology is available exclusively in our West Perth office.
Our Staff
Star Physio’s staff include world experts on running and overuse injuries. We offer injury treatment and advice as well as world leading running analysis technology in the hands of experts to help you get the most out of your training.
What if I get injured or have pain while running?
Most importantly, if you don’t know where to start with your running program, or have niggles or injury concerns, book now or get in touch via the link on this page, or call the clinic on 64249578 and get your journey to pain free running started today!
Bikefit Perth – International Bikefit Conference
Star Physio physiotherapist James Lewin recently attended the International Bike Fitting Institute Global Conference at Silverstone in the UK, bringing the latest international bikefit research and technology back to Perth cyclists.
Triathlon Nutrition Perth: 5 Smart Off-Season Nutrition Strategies for Triathletes
The off-season is one of the most important times for triathletes to recover, rebuild and prepare for next season. Sports dietitian and triathlete Donna Kimpton shares five smart nutrition strategies to improve recovery, health and future performance.
Strength training for triathletes
Strength Training for Triathletes: Improve Performance, Cycling Power and Injury Prevention Written by Amy Ross, Physiotherapist & Exercise Scientist at Star Physio WA, with a clinical focus on strength, rehabilitation and return to sport performance.Why...
Rowing Nutrition Sports Dietitian Perth
Star Physio sports dietitian Donna Kimpton recently presented at the UWA/Shenton Rowing Club Development Dinner on fuelling for rowing performance. Access practical nutrition cheat sheets for rowers and learn how sports nutrition can improve recovery and performance.
