by Star Physio | Nov 23, 2022 | News
Too Much Cycling? Is there such a thing as too much cycling? If you’re a super keen rider, you might think it’s impossible to be out on the road or track too much. But overtraining can be a very real problem for cyclists, whether you’re just starting out, or are an...
by Star Physio | Jun 2, 2022 | Free advice, News
TOP INDOOR CYCLING TIPS FOR WINTER By Dan Davis, Star Physiotherapist, Exercise Physiologist and Bikefit Professional. Heading into the colder months many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range...
by Star Physio | Jun 1, 2022 | News
Jai Hindley wins Pink! Perth’s Jai Hindley’s historic Giro D’Italia victory, and the winner’s “Maglia Rosa” or Pink Jersey, is a long journey with many people involved over many years. Having a father who was a former high level...
by Star Physio | Apr 7, 2022 | News
Busselton 100 Massage and Physiotherapy Friday 29th April – Sunday 1st May Star Physio is the Official Physiotherapy Partner of Triathlon WA. Out team will be providing massage, taping, injury treatment and performance advice across the inaugural Busselton 100...
by Damian Oldmeadow | Apr 10, 2021 | News
Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...
