Women’s Cycling

Women’s Cycling

Perth’s Professional Women’s Cyclist Jess Allen. Women’s Cycling has exploded around the world in the last decade and right amongst it has been Perth’s own Jess Allen! Jess first met some of the Star Physio team 15 years ago as an upcoming...
How Much is Too Much Cycling?

How Much is Too Much Cycling?

Too Much Cycling? Is there such a thing as too much cycling? If you’re a super keen rider, you might think it’s impossible to be out on the road or track too much. But overtraining can be a very real problem for cyclists, whether you’re just starting out, or are an...
Jai Hindley Wins Giro!

Jai Hindley Wins Giro!

Jai Hindley wins Pink! Perth’s Jai Hindley’s historic Giro D’Italia victory, and the winner’s “Maglia Rosa” or Pink Jersey, is a long journey with many people involved over many years. Having a father who was a former high level...
Busselton 100 Massage and Physio

Busselton 100 Massage and Physio

Busselton 100 Massage and Physiotherapy Friday 29th April – Sunday 1st May Star Physio is the Official Physiotherapy Partner of Triathlon WA. Out team will be providing massage, taping, injury treatment and performance advice across the inaugural Busselton 100...
Are you getting saddle pain while cycling?

Are you getting saddle pain while cycling?

Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...