by Nigel Travers | Sep 1, 2025 | Free advice, News
Returning to exercise in Spring. Spring is here! It’s fantastic to see so many Perth people getting outdoors again as the weather warms up and the days grow longer. However, before you dive back into running, cycling, or gym sessions, there are a few important things...
by Donna Kimpton | Jul 25, 2025 | Free advice, News
Ozempic Isn’t the Whole Story: Why Nutrition and a Dietitian Still Matter These days, it feels like everyone knows someone who has lost a dramatic amount of weight—seemingly overnight. Maybe it’s Ozempic®, Wegovy®, Saxenda®, or Mounjaro®. These weight-loss injectables...
by Aaron Tay | Jun 12, 2025 | Free advice, News
Volleyball Back Pain and the Best Volleyball Physiotherapy in Perth If you’re a volleyball athlete struggling with volleyball back pain, you’re not alone. In fact, low back tightness, fatigue, and pain are among the most common issues in both junior and national...
by Star Physio | Jan 30, 2025 | Free advice, News
Best Treatment for Plantar Fasciitis, heel spurs and achilles pain. What is it? Plantar Fasciitis, heel pain or heel spurs is broadly described as pain near the heel of the foot. It is usually as an overuse injury, although the experts at Star Physio describe it as an...
by Star Physio | Mar 1, 2023 | Free advice, News
Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
